Headaches and Migraines Relief in Nampa
Recurring headaches or migraines are more than a nuisance; they can disrupt every part of your day, making it hard to focus, sleep, or simply enjoy life. You shouldn’t have to push through the pain or rely on temporary relief that just masks symptoms. Nampa chiropractor, Dr. Zach Reidinger helps people find lasting, natural solutions by focusing on what’s happening beneath the surface.
What Type of Headache Do You Have?
Headaches show up in different ways, but most can be attributed to irritation in the neck or spine. Tension headaches are the most common, often brought on by stress, poor posture, or tight muscles. Migraines tend to be more intense and may include nausea, light sensitivity, or visual auras. Cervicogenic headaches start in the neck, while cluster headaches occur in short bursts and typically affect one side of the face, especially around the eye.
Even though each headache has different triggers, they often share a common root cause: spinal misalignments that irritate nerves, affect blood flow, and increase muscle tension.
Targeted, Natural Chiropractic Care
Dr. Zach uses the Gonstead System—a precise, hands-on method—to locate and adjust the areas of your spine that may be contributing to your headaches. He focuses especially on the upper neck, where even a slight misalignment can affect the nerves and vessels that supply the head.
With over 300 hours of advanced Gonstead training and certification in extremity care through the International Board of Extremity Chiropractors (IBEC), Dr. Zach offers a level of expertise that supports both immediate relief and long-term improvement.
Care may also include:
- Full-spine X-rays and a detailed spinal analysis
- Personalized chiropractic plans
- Movement assessments to correct posture
- Nutrition guidance to help calm inflammation
Real Relief Starts Here
Chronic headaches can feel overwhelming, but there’s a way forward. Dr. Zach takes the time to understand your symptoms, explain what’s going on, and walk with you through each step of care.
Take the first step toward relief by contacting True North Chiropractic and Wellness today to book an appointment.
